Iron Fist

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Moves[edit | edit source]

The user's Pokémon receives a 20% power boost for the following attacks.

Move Type
Bullet Punch Type Steel.gif
Comet Punch Type Normal.gif
Dizzy Punch Type Normal.gif
Drain Punch Type Fighting.gif
DynamicPunch Type Fighting.gif
Fire Punch Type Fire.gif
Focus Punch Type Fighting.gif
Hammer Arm Type Fighting.gif
Ice Punch Type Ice.gif
Mach Punch Type Fighting.gif
Mega Punch Type Normal.gif
Meteor Mash Type Steel.gif
Shadow Punch Type Ghost.gif
Sky Uppercut Type Fighting.gif
ThunderPunch Type Electric.gif

Sucker Punch, which is known as Ambush in Japan, is not boosted. Its name is possibly based on a conditioning in Chinese Kung-Fu called 'iron palm' where the practitioner essentially forms calluses on their hands to increase damage done by punches and any other strikes with the hand.

Pokemon[edit | edit source]

Pokédex Pokémon Sprite Type Obtained
#107 Hitmonchan 107.png Type Fighting.gif Natural
#166 Ledian 166.png Type Bug.gifType Flying.gif Dream World
#390 Chimchar 390.png Type Fire.gif Dream World
#391 Monferno 391.png Type Fire.gifType Fighting.gif Dream World
#392 Infernape 392.png Type Fire.gifType Fighting.gif Dream World
#532 Timburr 532.png Type Fighting.gif Dream World
#533 Gurdurr 533.png Type Fighting.gif Dream World
#534 Conkeldurr 534.png Type Fighting.gif Dream World
#622 Golett 622.png Type Ground.gifType Ghost.gif Natural
#632 Golurk 623.png Type Ground.gifType Ghost.gif Natural